Thursday, November 30, 2006

The big moment

I just finish the second one. The third one I tear it apart. So this is it. The big moment. Is almost 1 December here. Probably the timestamps seems wrong, this is because i am on a completely different timezone. Here is almost midnight.


Maybe you wonder why i made a so big fuzz out of it. The idea behind is that psychological point of view it fouls my brain to think that I made a grate thing so it help me motivating.


Also if you think that instead of smoking less I smoke a lot more before the big day is not a such a god idea. Is not so true because the nicotine helps memory. That means it lock in my brain the idea that I QUIT SMOKING. Sometime you can fight fire with fire, using the addiction against itself.

3 cigarets in 30 min

I still have 3 cigarettes and in 30 minute I will stop smoking for good. I will smoke 2 of them and one I will intend to trow away.

I need support.

I personally hoped that I have a few visitors that's support me. I am a little disappointed. Seems kind of funny I not even started and I already ask for support. I know that it seems kind of lame I really want at least one person that encourage my initiative.

Motivation

Anyway some methods that I intend to use self suggestion and NLP. I will tell you about that some other time. They are very powerful methods that can be used for self improvement and motivation.



Also i hope that this blog will help me if i have enough people to encourage me. I don't have any some far. Not very promising, isn't it ? So i have the feeling that I am all alone, but i am already used with looniest.

Finishing all the tabaco i have.

I am already yo my second pack today, and i still have a half of it. I am intending to finish it until the end of the day so tomorrow i will don't have any cigar. But seem that I forget to get rid of the one from my dashboard and hope it will not cause trouble when I will get in to the car.

Wednesday, November 29, 2006

Just thinking of it.

I waked up in the morning and I didn’t have any cigarettes in the hous It was so terrifying. But I am still intending to keep my decision. I buy a pack of cigarettes for today, this is the last one. I also noticed that I still have one cigarette in my car on the dashboard; I will get rid of that so it doesn’t tempt me.


I am scared. I can imagine my life without smoking. What I am gone ‘do?

My decision to quit smoking.

I have decided to quit smoking starting from 1 December. This time I intend to quit for good. I am smoking for more than 5 years and now I am smoking more then 2 packets per day, up to 5 packets.


The reasons that made me take this decision are the following:


  • It is bad for my health.

  • Starting from next year the prices of the tobacco will ingress with 300% in my region.

  • No nonsmoking girl likes to kiss a smoker.

  • I will be more independent of time send in close spaces.

  • I will demonstrate my will.



I intend to follow my process on this blog and maybe it can help others quit smoking and also motivate me.